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CROCODILE

CROCODILE

Above is pictured the great Nile Crocodile, which can grow to a maximum of 20 feet long and often lives in close proximity to people in rivers, freshwater marshes, and mangrove swamps. Their average life-span is 70-100 years and these ancient creatures have been around […]

Yes Young Queens!

Yes Young Queens!

The Girl Scouts of America is an organization I can get behind.  They have already taken a progressive stand on transgender scouts… and thin mints! Now, here in NYC, their “Troop 6000” is expanding to empower girls in 15 more homeless shelters across the city!  Read more […]

WISDOM HOUSE PW RETREAT

WISDOM HOUSE PW RETREAT

A 5-day Proprioceptive Writing Immersion in Litchfield, CT, July 30 – August 4, 2017 Anne Bright and Ann Mullen lead two writing sessions daily with a third, optional session offered most evenings. Go into your thoughts to find their root in experience and come to […]

JANE GOODALL

JANE GOODALL

Jane Goodall’s unique ability to empathize and communicate with the primates she studied transformed the way scientists perceived of the natural world.  With her comforting presence and globe-spanning influence, Jane Goodall embodies the power and strength that comes from striving to live true to your own […]

Full Moon in Aquarius

Full Moon in Aquarius

Although known as the water bearer, the astrological sign of Aquarius is actually an air sign, hence it’s associated with increased interest in knowledge and a need to communicate with like-minded individuals.  This is a good time for study and scientific pursuits, at the same […]

BLUE HERON

BLUE HERON

Known as Sacred Waterbird to people indigenous to Turtle Island (America), if the Blue Heron comes to you it brings a lesson of self-reflection: “Heron medicine teaches us about the power of knowing ourselves so that we can discover our gifts and face our challenges.” Turn […]

Liberation Prison Yoga at TEDx

Liberation Prison Yoga at TEDx

Anneke Lucas is the founder of Liberation Prison Yoga, a program that brings yoga, mindfulness, wellness, and healing into prisons, specifically Rikers Island here in New York. She recently gave a Ted Talk, returning to Europe for the first time since she left the abusive and traumatic […]

RESTORATIVE YOGA

RESTORATIVE YOGA

Restorative Yoga is an excellent way to: ✦ introduce yourself to Yoga ✦ ✦ deepen your practice ✦  ✦ heal past and present injuries ✦  Restorative Yoga is active with the breath and passive with the body Lulu’s qualifications as a Yoga teacher Questions? email lulu.ekiert@gmail.com

Yay! Lulu’s teaching wellness at school fulltime

Yay! Lulu’s teaching wellness at school fulltime

Hello Readers! I’m so excited to start working full time with my elementary school students and teachers.  I’m two days in and wow, totally zonked!  Daily posting is taking a break, but I’ll keep you updated with the cycling of new moon and full moon […]