healing session

Weekly Writing Workshop!

Weekly Writing Workshop!

CONSCIOUSNESS RAISING WITH PROPRIOCEPTIVE WRITING® (PW) Who:  No experience necessary for this introductory level course What: Learn how to raise your consciousness by inquiring into your language with certified teacher Lulu Ekiert.  PW is widely recognized as an adjunct to the arts, a form of […]

Wellness in the Workplace

Wellness in the Workplace

As summer heats up I hope teachers are hip-deep in their bliss right now. For everyone else who has to work this summer, try this easy recipe to keep yourself cool: Cucumber “Ceviche” Ingredients- 1 cucumber chopped into small chunks a handful of cilantro chopped into […]

Thanks Amandla!! Teen Stress Reducing Meditation

Thanks Amandla!! Teen Stress Reducing Meditation

via jezebel / the muse: “To go along with her recent Teen Vogue cover, actress and activist Amandla Stenberg directed, scored, illustrated, and edited a beautiful video designed ‘to help you slow down and feel a little bit more present.’” pass it on

New Poem by Sherman Alexie reflects on America’s hate and violence today

New Poem by Sherman Alexie reflects on America’s hate and violence today

Hymn Why do we measure people’s capacity To love by how well they love their progeny? That kind of love is easy. Encoded. Any lion can be devoted To its cubs. Any insect, be it prey Or predator, worships its own DNA. Like the wolf, […]

THE CHAKRAS

THE CHAKRAS

The Rainbow Within: THE CHAKRAS Start from the BOTTOM and work your way UP.  Click each chakra image to read more about these wheels of energy along the spine CROWN CHAKRA * THIRD EYE CHAKRA * THROAT CHAKRA * HEART CHAKRA * SOLAR PLEXUS CHAKRA * SACRAL CHAKRA * […]

REIKI SESSIONS

REIKI SESSIONS

A reiki session puts human and animal clients into a deep state of relaxation, promoting their natural ability to heal mentally, physically, and emotionally.  Read more…     pass it on

RESTORATIVE YOGA

RESTORATIVE YOGA

Restorative Yoga is an excellent way to: ✦ introduce yourself to Yoga ✦ ✦ deepen your practice ✦  ✦ heal past and present injuries ✦  Restorative Yoga is active with the breath and passive with the body Lulu’s qualifications as a Yoga teacher Questions? email lulu.ekiert@gmail.com pass it on