For writers and non-writers alike, Proprioceptive Writing (PW) is a pathway to increased self awareness that combines elements of meditation, music, and neuroscience to create a space in which spirit may rise.
Unlock your Authentic Voice and discover the richness of your own life experiences
Developed in New York City in the 1970s by Linda Trichter-Metcalf and Tobin Simon, this method of inquiry into language is a mindfulness writing practice used by people all over the world to locate themselves in their thinking. All it takes to “have a write” is a 20-25 minute playlist of Baroque (Bach) music, blank white paper, a pen, a candle, and a few very simple instructions.
CONSCIOUSNESS RAISING WITH PW©
Thursday evenings in September, 8-9pm EST
Phone-in conference call class with certified teacher Lulu Ekiert, this course introduces students to the Proprioceptive Writing Method as a tool for clearer thinking, better listening, and accessing the authentic self.
$5-10 drop-in fee (or equivalent energetic exchange)
email firstname.lastname@example.org to register and get conference instructions
Usually done over the phone and via email exchange, learn how to make space for a Proprioceptive Writing practice of your own, receive guidance on maintaining your PW practice, and delve into concepts like identity, race, gender, class, culture, and language with one-on-one attention from certified teacher Lulu Ekiert.
$300 for six sessions / $60 for one session
email email@example.com to schedule your private session
Proprioceptive Writing is a method for facilitating emotional health, spiritual awakening, creative breakthroughs, and better writing. A technique for exploring the mind through writing, it is so easy that anyone can learn it.
PW is widely recognized as
- an adjunct to the therapeutic arts
- a form of meditation
- a valuable tool, both for people wishing to write and for those facing writing blocks