Tag: backbend

Full Cobra

Full Cobra

Bhujangasana pass it on

Classes at Makara Studio!

Classes at Makara Studio!

I’ll be subbing a number of classes this weekend and next weekend at Makara Studio on Montrose Ave MORNING YOGA: FRI 8/21 — 8-9AM YOGA + 9-9:15AM MEDITATION MON 8/24 — 8-9AM YOGA + 9-9:15AM MEDITATION BEGINNER YOGA: SAT 8/22 — 9:30-10:45AM DONATION CLASSES: SAT […]

Locust Pose

Locust Pose

aka Salabhasana pass it on

BRITNEY SPEARS

BRITNEY SPEARS

  Brit does yoga to keep her body and mind healthy.  You know girl likes to keep it toned, but her yoga practice also helps her deal with anxiety and other stresses which any successful working single mother might have.  Listen to her advice on […]