Tag: meditation

BROWN BEAR

BROWN BEAR

Living in the forests and mountains of northern North America, Europe, and Asia the brown bear is the most widely distributed bear in the world.  Mostly solitary animals, bears gather together at special times during the season for fishing.  Mother bears den when they are pregnant […]

via Huffpo: Yoga, Mindfulness, and Overcoming Addiction

via Huffpo: Yoga, Mindfulness, and Overcoming Addiction

I’ve always struggled with an easily addicted personality, it’s the kapha in me.  I found James E. Groves‘ article very helpful and informative, and I encourage you to take a look at the whole thing. If you’re giving something up that’s hard to let go […]

Orca Whale

Orca Whale

“All the knowledge you require for yourself and for the future is contained within your soul and its inner guidance” Adaptable, highly intelligent, voice known to help people in need, whether we are helpless or wounded   the whale symbolizes kindness, intelligence and compassion The Whale […]

CNBC Reports on Yoga & Business Meetings

CNBC Reports on Yoga & Business Meetings

Get the scoop on Russell Simmons and the new way in which Meditation and Yoga will transform the atmosphere of corporate life.  According to this article companies like General Mills, Google, and Pandora are getting into the mindfulness and meditation game by offering employees and […]

via thump.vice: Noise Yoga is a thing!

via thump.vice: Noise Yoga is a thing!

Seattle, Washington noise community throws yoga sessions with live noise bands: “It started as kind of a silly idea with friends, but once we started the first series, it pretty whickly got a fair amount of interest and really good feedback from people” says co-founder+DJ+UW graduate […]

RUSSELL SIMMONS

RUSSELL SIMMONS

One of my all-time favorite celebrity Yogis, Russell Simmons inspires millions to experience the mental and physical benefits of a regular yoga and meditation practice.  This native New Yorker co-wrote a book on meditation and his prolific tweets @UncleRUSH are incredibly uplifting and real. “Once […]