Tag: neck

Seated Forward Bend

Seated Forward Bend

Paschimottanasana pass it on

Cat Pose

Cat Pose

Marjaryasana pass it on

Classes at Makara Studio!

Classes at Makara Studio!

I’ll be subbing a number of classes this weekend and next weekend at Makara Studio on Montrose Ave MORNING YOGA: FRI 8/21 — 8-9AM YOGA + 9-9:15AM MEDITATION MON 8/24 — 8-9AM YOGA + 9-9:15AM MEDITATION BEGINNER YOGA: SAT 8/22 — 9:30-10:45AM DONATION CLASSES: SAT […]