Tag: patience

Elephant

Elephant

African elephants are the largest land mammals on earth…and they’re vegetarians!  They rarely sleep, mostly roaming over long distances foraging (an adults eats about 300 lbs of food a day).  Elephant gestation is 22 months, meaning that female elephants are pregnant for almost two years!  Elephants […]

Hero’s Pose

Hero’s Pose

Virasana pass it on

1 in 10 people do YOGA!!!!

1 in 10 people do YOGA!!!!

“…the meditative movement that began in India thousands of years ago becomes increasingly popular in the United States” “Yoga is one of the most common ‘mind and body’ approaches in the U.S., along with massage and meditation.  Almost 1 in 10 people reported using yoga in […]

recommended titles for kids yoga via Greensboro N&R

recommended titles for kids yoga via Greensboro N&R

  A great little article out of Greensboro, NC by News & Record with lots of recommended titles and authors to bring yoga to preschoolers.  Little kids need to stretch and breathe and move, and they also need to learn how to be friends with everything […]