Tag: relax shoulders

Leg Raise Pose

Leg Raise Pose

Utanpadasana     pass it on

5 Yoga Poses for CLIMBERS!

5 Yoga Poses for CLIMBERS!

The Colorado Springs Gazette has suggested five yoga based postures to relieve the muscles used when climbing.  Is this news?  Yes! More and more people are doing yoga and seeing the direct relationship particular poses have on the things they love to do in life. […]

Seated Forward Bend

Seated Forward Bend

Paschimottanasana pass it on

Cow Pose

Cow Pose

Bitilasana pass it on

Cat Pose

Cat Pose

Marjaryasana pass it on

Palm Tree Pose

Palm Tree Pose

Tadasana a variation on Mountain Pose pass it on

Dancer Pose

Dancer Pose

Natarajasana aka King of Dancers Pose pass it on

Locust Pose

Locust Pose

aka Salabhasana pass it on