Tag: yoga community

via Huffpo: Yoga, Mindfulness, and Overcoming Addiction

via Huffpo: Yoga, Mindfulness, and Overcoming Addiction

I’ve always struggled with an easily addicted personality, it’s the kapha in me.  I found James E. Groves‘ article very helpful and informative, and I encourage you to take a look at the whole thing. If you’re giving something up that’s hard to let go […]

Yoga for Veterans: Still Great!! Still so Helpful to these heros

Yoga for Veterans: Still Great!! Still so Helpful to these heros

“Practicing mindfulness in yoga rebuilds our neural pathways in the brain, and revitalizes the connection that is lost through overstimulation and mental challenges like PTSD, where one purposely detaches from emotional and physical pain,” says teacher Carrie Leven. pass it on

Kids Yoga in Chicago

Kids Yoga in Chicago

  The Chicago Herald Tribune reports on Kids Yoga!! 8-year-old Kate O’Neill from Lake Zurich said, “Wow, yoga is awesome and very, very fun!” Check out this list: Get all the stats by reading the whole article here   pass it on

DailyBeast has you covered: What Kind of Yoga is Right For You?

DailyBeast has you covered: What Kind of Yoga is Right For You?

Take a look at this list of 9 common styles of Yoga.  Which one is right for you??  It’s always good to mix it up, the yoga way is usually to do the kind of practice you least want to do…in this way yoga makes […]

West Virginia reporting on YOGA Strength & Balance

West Virginia reporting on YOGA Strength & Balance

Straight out of Clarksburg, WV read about Strength, Balance, Yoga, a studio owned by Mary Ann Renzelli.  Since it opened in eight years ago Renzelli’s been offering a variety of classes to serve the needs of her local students….and they LOVE IT! Read the whole article to […]

YOGA FOR SENIORS…IN TEXAS!!

YOGA FOR SENIORS…IN TEXAS!!

What a great story about the vital and healthful benefits of YOGA for Senior Citizens in a Bryan, TX assisted living center.  The TEXAN ACCENT ain’t bad either!! Watch the whole (adorable) video via KBTX.com pass it on

Classes at Makara Studio!

Classes at Makara Studio!

I’ll be subbing a number of classes this weekend and next weekend at Makara Studio on Montrose Ave MORNING YOGA: FRI 8/21 — 8-9AM YOGA + 9-9:15AM MEDITATION MON 8/24 — 8-9AM YOGA + 9-9:15AM MEDITATION BEGINNER YOGA: SAT 8/22 — 9:30-10:45AM DONATION CLASSES: SAT […]

Poughkeepsie Journal reports on MEN doing yoga!

Poughkeepsie Journal reports on MEN doing yoga!

Many people in the United States don’t know that Yoga was originally only for men, women like Indra Devi broke barriers in India to receive training and brought their new knowledge to America.  The American Yoga Association lists more than 100 different kinds of yoga, […]

via thump.vice: Noise Yoga is a thing!

via thump.vice: Noise Yoga is a thing!

Seattle, Washington noise community throws yoga sessions with live noise bands: “It started as kind of a silly idea with friends, but once we started the first series, it pretty whickly got a fair amount of interest and really good feedback from people” says co-founder+DJ+UW graduate […]

Xenia Gazette out of OH reports on the health benefits of yoga!

Xenia Gazette out of OH reports on the health benefits of yoga!

Reporting out of Beaverton, OH Whitney Vickers interviews some local yoga teachers to get the scoop on how yoga works to increase self-awareness and peace within people lives. “There’s discomfort, pain and a fine line only you know,” says Katie Marshall, Yoga Instructor. “Listen to […]