Tag: yoga in the south

abc 9 out of Florida reports: Ditch Depression With Yoga

abc 9 out of Florida reports: Ditch Depression With Yoga

Out of Tampa, FL abc 9 reports that for the millions of Americans suffering from depression who think prescription medications are the only solution, researchers find promising evidence that a yoga mat may be just as effective!  Life is stressful and yoga offers practical techniques […]

JESSAMYN STANLEY is BACK IN THE NEWS!!!!

JESSAMYN STANLEY is BACK IN THE NEWS!!!!

She’s been featured before on Baby Cobra Medicine, this Instagram Sensation is redefining the yoga body!  True to herself, Jessamyn discovered what I too discovered: as soon as you stop worrying about losing weight, the body changes.  Watch her tell her story on Good Morning America and […]

West Virginia reporting on YOGA Strength & Balance

West Virginia reporting on YOGA Strength & Balance

Straight out of Clarksburg, WV read about Strength, Balance, Yoga, a studio owned by Mary Ann Renzelli.  Since it opened in eight years ago Renzelli’s been offering a variety of classes to serve the needs of her local students….and they LOVE IT! Read the whole article to […]

YOGA FOR SENIORS…IN TEXAS!!

YOGA FOR SENIORS…IN TEXAS!!

What a great story about the vital and healthful benefits of YOGA for Senior Citizens in a Bryan, TX assisted living center.  The TEXAN ACCENT ain’t bad either!! Watch the whole (adorable) video via KBTX.com pass it on

1 in 10 people do YOGA!!!!

1 in 10 people do YOGA!!!!

“…the meditative movement that began in India thousands of years ago becomes increasingly popular in the United States” “Yoga is one of the most common ‘mind and body’ approaches in the U.S., along with massage and meditation.  Almost 1 in 10 people reported using yoga in […]

Yoga Studio with Christian Ideals?

Yoga Studio with Christian Ideals?

Everyone reporting this article is aware that Yoga is NOT a religion, phew.  Yogic philosophy does come from India and subsequently there are references to Hinduism and other Eastern Philosophies.   Vanessa Rogers (longtime Yogi, lifelong Christian) decided to create a yoga practice that incorporates the teachings of […]

Yoga is a low-cost, anti-stigma medicine for war Veterans!

Yoga is a low-cost, anti-stigma medicine for war Veterans!

Fox News out of Atlanta is all about the Wounded Warriors project, highlighting the experience of Staff-Sgt-turned-yoga-teacher Dan Nevins.  Aftern an explosion in Iraq in Nov. 2010, Nevins lost both of his legs and had to undergo more than 30 different surgeries.  In recovery after […]

recommended titles for kids yoga via Greensboro N&R

recommended titles for kids yoga via Greensboro N&R

  A great little article out of Greensboro, NC by News & Record with lots of recommended titles and authors to bring yoga to preschoolers.  Little kids need to stretch and breathe and move, and they also need to learn how to be friends with everything […]

Anniston Star writes: yoga can cure a lot of what ails the 50-year-old body

Anniston Star writes: yoga can cure a lot of what ails the 50-year-old body

YOGA helps ease the aches and pains of middle age! Yoga has profound benefits for bones, muscles, joints, and helps manage many ailments like osteoporosis, multiple sclerosis, menopause, or arthritis.  Loren Fishman (medical director of Physical Medicine and Rehabilitation in Manhattan) has written many books on […]